Doctor Net
Just woke up from a deep slumber.
Ginising ako ng aking kasama sa work, with 2 spoons on his hand. At kakain daw kami ng pakwan. No problem, we cut it in half then chatted. After eating, I go to my computer station and browse for a while. Then 2 kids visited me at my post, at humihingi ng kukulayan nila. Remember my kid-friendly advice? I told them that I will just finish something and will give the prints after I am done. Tap… tap… tap… finish, I started printing. Then I stood up, then lumapit ako sa printer and get the paper near the floor, because the printer is located in the carpet. Habang papayuko ako, biglang kumirot ang likuran ko, at parang naparalyze ang lower back ko. Sumakit bigla at hindi na
ako makatayo ng madali. I was shocked kasi first time nangyari sa akin ito. Sa pagrerepair ng computer, I have learn to analyze ang mga nangyari before nagkaproblema. This time, I must analyze what happen to me. Nagisip kaagad ako na baka mali ang higa ko nuong natutulog ako. Then inisip ko din dahil nakayapak ako at malamig ang tinatapakan ko. Baka tumawid ang lamig papunta sa likod ko although it was a guess without basis that I know. O kaya ay bumalik ang dati kong sakit, na bumababa ang potassium sa katawan. Pag deficient ka sa potassium, magigising ka na lang na hindi ka makatayo at masakit ang mga muscles sa buong katawan. It requires confinement. Pero it has premonitions bago umatake, like partial numbness sa paa, or sa ibang part ng katawan. But this pain I have right now just appeared ng walang paramdam man lang.
I am no doctor pero I need a way to learn the cause of this problem.
Kahit hirap dahil sa kirot, pinilit kong tumayo. But the pain can be seen sa mukha ko while standing. And naapektuhan ang paglakad ko. It seems may damay sa hita ko. I looked for a Salonpas then patch two on my lower back. Then I sit in a good position and use my computer for a while. After some hours, humiga ako uli sa kama thinking na kung maipapahinga ko uli, baka bumalik sa normal.
Then as I woke up, it seems medyo nadagdagan pa siya. Then after the day, as I was about to sleep again, naglagay ako ng maliit na pillow sa likod ko para inclined siya. Medyo naibsan pagkagising ko pero hindi ako kuntento dahil masakit pa din.
I then search for answers kay kumpareng Google. I typed “My lower back aches”. Google showed many different results. Then as I read one by one, may mga nakita akong unmatched sa hinahanap ko. Pero habang tinatiyaga kong ibrowse, I see the same description sa nararamdaman kong sakit sa likod.
It was called Herniated Disk.
I then type herniated disk sa google and it give me many sites to choose from about that topic. Pero napili ko iyong website na familydoctor.org with their description of the problem:
Herniated disk When a disk between two bones in the spine presses on the nerves around the backbone, it’s called a herniated disk. The word “herniate” (say: her-nee-ate) means to bulge or to stick out. Sometimes this is called a ruptured or slipped disk.
It was comforting to see that it can be cured, although matagal. Isang buwan, the least na puedeng abutin. Kapag isang buwan na at masakit pa din, there may be serious problem. Pero awa naman ng Dios, 5 days na and nababawasan na pakonti-konti ang sakit. Basta tamang upo lang palagi, tamang buhat ng mabigat na gamit, tamang higa, and stretching and exercise ayon sa familydoctor.org .
Sa nangyari sa akin, I always do brisk walking in the morning. Para mastretch and dahan dahang gumaling.
Now what is the point that I wrote this? Para ba turuan kayo ng tungkol sa medisina? Partially yes, pero the main goal is to let you know that the internet has a prescription para sa mga nararamdaman natin. Just type in phrases of queries sa google. Pag wala, rephrase it.
Ex. 
My back aches… My butt aches… My butt and leg aches…. My back and leg aches…
and then I succesfully found it with – my lower back aches
At least you avoid panic sometimes and wrong judgement. Hindi para to discourage you to see a doctor but to weigh things before spending time and money sa isang bagay na curable in our very home.
So in the net, you can see a doctor and you can call him Doctor NET.
Share in your comments.
Until then, God Bless.
Vinvin
PS: I recall that a popular and cute Korean Ice Skater named Yu-Na Kim suffered Herniated Disk too. Pero she won gracefully sa 2007 competition ng mga figure skater. Here is the video for you to see…
Ang author ng blog na ito ay pinalad na magkaroon ng sariling domain. Simula ngayung buwan ng Mayo, 2009, maaari niyo nang mabasa ang kaniyang mga bagong articles sa www.angresulta.com . Libre po ang pagbabasa pero sana ay huwag kalimutan magkomento 
kaya lipat na po kayo sa angresulta.com at makabasa ng mga bagong artikulo na nauukol sa ating panahon. Ang blog na resulta.wordpress.com ay mananatili bilang alaala sa mga pasimulang hangarin ng author na makatulong sa ating mga kababayan TECHnically.
Look for the folder named Temp and go inside it.
Sa ilang mga napanood kong interview kay Bill Gates a few months ago. Nabanggit niya na he plans to change textbooks ng mga schools into a viewable tablet format. That is achievable. Sa bilis ng technology ngayun, maraming mga halos imposible ang nagiging posible. You just need to wait and someone will come suddenly come up with it. Ang nakakapagtaka, pag may naglabas ng isang bagong invention, sunod-sunod na may ibang mga kompanyang maglalabas din? Well siguro maiisip natin na either nangopya ng mabilis, or most possible reason is meron din silang sarili nilang research and development. Or maaari ay naguusap-usap sila kung kailan nila ilalabas ang pare-pareho nilang gawa, or maaaring nagleak na ang design para magaya ng other company. Bahala sila sa buhay nila basta I am just amazed with all these devices and gadgets.
Gmail is a Google-owned, web-based email service that includes over 2 gigabytes of storage (and growing).
At the time that I was about to abandon yahoomail. A problem exist. I was asked to pull out an important record sa hard disk ko na about a year ko nang hindi nabubuksan. I look for it and then it was not there sa folder na inaasahan kong napaglagyan ko. And then I remember that I have sent it to somebody a year ago. I then checked my sent mail button sa yahoomail, and it was there. Looking at me with a smile. I almost shouted sa tuwa dahil yahoomail saves my day. Naisip ko, anong dapat kong ipagmadali na iwanan ang yahoomail? Una, I am just using it for free and I still have a yahoo messenger to mix with it. What would I lose? Except dalawa na ang lagi kong bubuksan daily. Twice a day, so apat na beses isang araw. No worries. Ang ginawa ko ngayun naglagay ako ng short button ng gmail sa bookmark section ko ng mozilla firefox 2 para isang press lang and then nasa gmail na agad ako. I don’t usually open the 4 extra yahoomail that I have. It is only used when needed. And the reason that I have signed up for a hotmail is just to look for any good option it offers. Siguro brief lang ito to discuss, pero I would discuss more sa mga susunod pa.
Ang spam sa PC World ay mga junk mail. Mga walang kuwentang email ng mga taong gagawin lahat para kumita lang ng pera. Once na nakuha na nila email address mo, it keeps on sending ng mga binebenta nila at minsan ay mga pornographic sites pa ang offer. At siguro, may network ito ng mga kabalat nila at pinamimigay ang mga nakolekta nilang active emails hanggang sa napakarami nang manggugulo sayo. Yahoomail put it in a Spam Section pero most of the time, nakakapasok na din ito sa iyong mismong Inbox. Pero may moral lesson naman siya, kasi magiging masipag ka. Masipag magdelete dahil kung hindi tatambak ng tatambak. At minsan sa sobrang hilo mo ay madedelete mo na din ang email sayong importante na hindi mo namamalayan. May moral lesson din yun, dahil sa susunod ay magiging maingat ka na, hanggang pati ang spam ay hindi mo na buburahin agad and then iikot-ikot lang ang mundo mo sa twilight zone. Kasi hindi mo na alam kung ano ba talaga kuya…
But sa Gmail, it’s like sitting with feet on the table kapag binubuksan mo ang mail mo. Malinis at walang maraming mga pangasar. Siguro, when time comes, I will only choose one. Pero not now. When the time comes, I’ll tell you.
Ows?
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